Specialized virtual care for individuals navigating challenges with food, body image, self-esteem, relationships, anxiety, depression, trauma, and life changes. Ready to dive in?

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Change Is In View

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Accepting New Clients

I help women stop judging themselves harshly, deprogram from diet culture, and tune back into their bodies to return to intuition and authenticity.

Together, we’ll navigate through challenges, gently quiet the critical inner voice, and discover a path that feels aligned and meaningful to you.

Meet Jenna

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A young woman with curly hair, smiling, wearing a black shirt in a cozy room with a wooden bookshelf in the background.

What Clients Say

"Personally, I thought therapy was a sham, and nobody would ever understand me, until I started working with Jenna. She gave me hope and empowerment that has stayed in my heart throughout my continued recovery, and I can't imagine my journey without her."
"When we started I was completely spiraling about my future. I've come so far since then. Right now's the future I was so worried about & it's pretty awesome. I can't remember a time where I felt so at peace. So thank you, Jenna. Really, really thank you."
“I had the good fortune of working with Jenna while I was dealing with anxiety. She’s a great listener, smart, easy to work with, and respectful. She was always willing to discuss any issue and had great suggestions. I would gladly recommend her to anyone looking for mental health therapy.”
“Jenna helped me through one of my lowest times. She supported me through all my wins and challenges. I’m so grateful for our work together and her incredibly positive impact on my eating disorder recovery.”